Strategies for Success

Life is a journey, and so is personal development. Each counselor will guide you further into the recovery process, including personal development. You’ll think about the type of life you want, and we’ll help you get on that path. Because relapse (setback) is possible, it’s important to know what might trigger that for you – so you can avoid it. We want you to be healthy and well in recovery, so don’t be surprised if you learn about healthy food, cooking, exercise and other lifestyle issues. Your goal is to live a full, happy life – and we’ll help you get there.

Setting Personal Goals

Making a goal is more than identifying something you want. It involves having a plan and an idea of steps that need to be taken to achieve the goal.

Wellness in Recovery Process

The issue of total wellness in recovery is important for people with mental illness.

Relapse Awareness and Management

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